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Personal & Business Coaching

There is a lot of different terminology around when people talk about Coaching.  To simplify this we offer two main types of Coaching, Personal and Business.

Personal Coaching involves everything from situation based coaching which deals with specific issues in day to day life right the way through to real Transformation Coaching. 

Transformation Coaching is where you not only deal with the day to day issues, but dig deep to uncover the rout causes and go through a Transformational Shift. This Shift can be difficult and requires a deeper understanding and commitment from the client and coach for any real and lasting change to take place.

In order to determine which coaching is best for you, we offer a free discovery call. This call lasts normally 30 minutes and will allow us to understand further what issues you are having and what changes you would like to see. It also provides you and us an opportunity to decide if we resonate. It is very important that you connect with your coach and vice versa.


Below you will see some of the options we provide from the discovery call to one to one single sessions right through to our 3, 6 or 12 month plans. Withing the 3, 6 and 12 month plans will be variation of service offerings so pricing will be provided on a case by case basis.

Discovery Call

Simply click on the button below to request a discovery call. As mentioned above this will last around 30 minutes.

This call allows you to see if you resonate with us and also gives us the opportunity to see where you require help. Based on this call you can then choose a Coaching pan or arrange some One to One calls.


One to One Session

If you would like to book a session with one of us please click on the link and we will get in touch with you to arrange a suitable time.

Our One to One sessions are generally done via Zoom Video. This session can be recorded for you to review following the call. We do this as sometimes clients forget some of the things discussed and wish to revisit.

Recorded sessions are for your use only and are stored securely so nobody else will ever have access to them.


Calls generally last 60 minutes but can run longer depending on what stage in a conversation we have reached.

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Coaching Plans

As mentioned above or Coaching Plans are very much dependent on how we can support and assist you.

Should a Coaching Plan be the best option for you, we will provide you with a proposal with a number of options.

These options might include different call frequency over different plan timescales. We may find that more frequent short call will be support you or that longer calls twice a month might be more suitable.

This will depend on your availability or needs. 

To discuss these options further please arrange a discovery call by hitting the button below.

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